Introduction
The Level 3 Award in Nutrition for Sport and Exercise Performance enables learners to develop their understanding of nutrition for sport and exercise performance.
During the qualification learners will cover the following:
- the need for a healthy, balanced diet to optimise sports performance.
- how to access credible information about sports and performance nutrition.
- the benefits and risks of specific nutritional protocols that may be used to prepare for sports or fitness events.
- the current scientific evidence relating to the safety and efficacy of common, legally available supplements and ergogenic aids.
- understand nutrition for sport and exercise performance.
Entry requirements
Learners must hold one of the following:
- Level 2 Certificate in Fitness Instructing.
- Active IQ Level 2 Certificate in Gym Instructing.
- Active IQ Level 2 Certificate in Group Training.
And:
- Active IQ Level 3 Award in Nutrition for Physical Activity, or
- Active IQ Level 3 Award in Nutrition for Exercise and Health.
Qualification structure
Learners must complete the one mandatory unit.
Qualification Guidance – Active IQ Level 3 Award in Nutrition for Sport and Exercise Performance
Qualification Guidance - Active IQ Level 3 Award in Nutrition for Sport and Exercise Performance
Assessment
Coursework/Project.
Fees breakdown
£33 Registration / Certification fee
£24 Manual fee
£8.50 eManual fee
Career progression
This qualification provides progression onto:
- Active IQ Level 3 Award in Conditioning for Exercise and Sports Performance.
- Active IQ Level 3 Award in Instructing Outdoor Fitness.
- Active IQ Level 3 Diploma in Personal Training.