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Level 3
Ofqual Accreditation Number 603/2784/4

Introduction

  • How to access credible information about nutrition for exercise and health.
  • The nutrients required to maintain health.
  • How nutrients from food are used to fuel and aid recovery from physical activity.
  • How to estimate daily energy and nutrient requirements for clients with different goals.
  • The risks of poor nutritional and lifestyle practices.
  • Skills to analyse clients’ dietary habits and identification of areas for improvement.

Entry Requirements

  • A suitable Level 2 qualification in Fitness Instructing.
  • There is an element of communication (discussing, presenting, reading and writing) and maths involved, so learners should have basic skills in communication and maths pitched at pitched at level 2 (as a minimum).

Qualification Structure

Learners must complete the one mandatory unit.

Assessment

Coursework/Project, E-assessment, Multiple Choice Examination, Portfolio of Evidence

Fees For Centres

£33 Registration / Certification fee

Career Progression

  • Active IQ Level 3 Diploma in Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Other related qualifications.