Active IQ

Introduction

A vocationally related qualification (VRQ), at Level 2 on the National Qualifications Framework. Candidates will broaden their skills as an instructor by developing their ability to plan and deliver safe and effective circuit training sessions.

Entry requirements

Candidates must hold a Level 2 qualification in Fitness Instructing (Gym/ETM) or equivalent. Some experience of circuit training is useful but not essential. The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. There is also a degree of communication (discussing, presenting, reading and writing) involved, and candidates should have basic skills in communication pitched at Level 2.

Qualification structure

• Unit 1 – Planning a Group Circuit Training Session (Y/102/4315)
• Unit 2 – Instructing a Group Circuit Training Session (D/102/4316).

Assessment

Internally assessed:

• Direct observation of the candidate instructing a circuit training session
• Candidates are also required to evaluate their own performance and write an action plan for improvement.

Externally assessed:

• Detailed session plan to include warm up, main session and cool down components, with circuit layout, teaching points, objectives and alternative exercises.
  

This Qualification is available at the following centres