Active IQ

Introduction

A vocationally related qualification (VRQ), at Level 2 on the National Qualifications Framework.This qualification provides the knowledge and skills to enable students to plan, deliver and evaluate safe and effective gym based sessions or group exercise to music sessions. This qualification will provide entry onto the Register of Exercise Professionals at Level 2 and can be achieved in the context of gym or exercise to music.

Entry requirements

In the context of Gym:

Some experience of gym-based exercises, including free weights, is highly recommended.

In the context of ETM:

Some experience of group exercise to music (aerobics) is highly recommended.

General requirements

The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved, and candidates should have basic skills in communication pitched at Level 2.

Qualification structure

• Unit 1 – Exercise and Fitness Knowledge Level 2 (J/500/5915 )
• Unit 2 – Health, Safety and Professionalism in Exercise and Fitness Instruction (R/500/5917)
• Unit 3 – Instructing Gym (T/500/7529) or Instructing Group Exercise to Music (L/500/5916).

Assessment

Internally assessed:

• Portfolio of evidence to include:
• Risk assessment safety planning document
• Par-Q Screening
• Session plan
• Session evaluation
• Direct observation of the candidate instructing a gym session or group exercise to music session
• Standardised worksheet

Externally assessed:

• 105 minute theory paper consisting of fifty multiple choice questions.

This Qualification is available at the following centres