About Kesh Patel

Kesh Patel is the only NASM International Master Instructor in the UK. He has over 18 years of experience in the health and fitness industry that has involved teaching and training within the public and private sector, as well as regular contributions to trade and consumer publications. He is the author of two books, 'Corrective Exercise: A Practical Approach', and 'The Complete Guide to Postural Training'.

Kesh works for Active IQ, and is the Programme Manager for delivery of the highly-acclaimed National Academy of Sports Medicine (NASM) courses within the UK and Europe – a role that allows him to use a wealth of teaching and training experience to further shape the industry, and the health of the nation.

Kesh Patel"I am extremely excited to be working alongside NASM® in delivering their educational curriculum to fitness industry providers within the UK and EU," said Kesh. "The way the NASM® courses are packaged ensure that knowledge and skill is built from the ground up, with strong roots in anatomy, biomechanics and assessment; and underlying this education is an unequivocal emphasis on understanding the thought processes, concepts and scientific rationale behind the OPT™ approach.

"Having been involved in the industry for nearly 20 years as a trainer and educator, I believe that the NASM® Optimum Performance Training (OPT™) model represents the most systematic approach to fitness training in existence - an approach that is flexible enough to benefit almost anyone on the planet, and one that has the resilience to take on any training modality."